Grape seed extract is generally available in a powder or liquid form and comes from the seeds of red grapes. This extract is an excellent way to take flavonoids that many people feel are every bit as crucial to maintaining a person's health as vitamin C or E. Grape seed extract is also an excellent source of antioxidants. Antioxidants help the human body fight off free radicals which are known to be one of the causes of cancer. Aside from antioxidants, grape seed extract is also believed to improve blood circulation and strengthen blood vessels which can help reduce cancer cells and improve the function of the human heart.
Grape seed extract can prove beneficial for any person of any age group, and especially the elderly. This extract has been shown to help with varicose veins, cataracts, and the improvement of blood circulation. It can also maintain and improve the elasticity of the skin, which is why it is a common ingredient in many European facial creams. Individuals who suffer from fibromyalgia often consume grape seed extract because it can help to reduce the pain associated with this condition. Grape seed extract may also help with other forms of chronic stiffness and pain.
There have been a number of scientific studies that have shown just how important a role antioxidants can play in the reduction of cancer cells. Individuals fighting cancer or who are at risk for cancer can take grape seed extract as a preventative measure. Some experts even believe that the anti-oxidants that come from grape seed extract can help to neutralize the mutations in cells which can lead to tumors. Individuals at risk of developing common forms of cancer such as breast, prostate, lung, skin, and colon cancer have all been advised to take grape seed extract because of the high levels of antioxidants that it provides.
Grape seed extract is available at a variety of retailers and can be purchased as a capsule, tablet, or liquid. Taking it in a liquid form is generally accepted as the most effective means of consuming this powerful extract. When taken in liquid form, the rate of absorption can be as much as nine times higher as when taken as a capsule or tablet. This is because the human body is able to pass liquid vitamins and supplements more quickly to the lower intestine where they are absorbed and put to use. Pills and tablets cannot be as effectively digested as their liquid counterparts.